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Read labels: If it says, ‘FRAGRANCE’ steer clear. Did you know that Artificial Scents aka “Fragrances” are highly toxic? Ok, so you don’t really have
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Welcome to my small corner of the web. If you’re looking to revive yourself and create an extraordinary life, then I can help. You can Gain Confidence, Harness your best Energy, Feel Calm, and Mindfully create a life you love.
Take a Holistic Approach by looking at your mind, body, soul and spirit. Become the best version of yourself.
Create an extraordinary life.
A Holistic Health Coach is someone who looks at others from all aspects of their being while seeing them as Whole, Creative, and Resourceful.
Being mindful is being aware of your own mind, thoughts, emotions, energy, and patterns.
I help people live extraordinary lives. I do this by helping you dream big and take action. You get to create powerful habits and thoughts that align with who you are becoming.
My goal is to help you be your best self and live an extraordinary life. I believe you are a genius and an absolutely amazing person. I am here to help you see your potential, tap into your own inner wisdom, and create a life you love.
to explore your deepest desires, what is standing in the way, and how you want to create the extraordinary life you are wanting.
A Self Paced Course evoted to your own personal growth, expansion, and well-being.
What percentage do you currently take care of?
Read labels: If it says, ‘FRAGRANCE’ steer clear. Did you know that Artificial Scents aka “Fragrances” are highly toxic? Ok, so you don’t really have
Your Energy is Everything! If you don’t get enough sleep, you can not have your full energy. Sleep is how we recharge! When you get
What is Holistic Healing? Let’s go to the etymology of the word. The word Holistic was coined by Jan Christian Smuts in the 1920’s who
Let’s go back to the meaning of the word Holistic. It means to look at the whole instead of just the parts. To me, if
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and
What Mindfulness Means to Me: When I first began my Journey learning about the Habits of Ayurveda in 2013, I started looking closely at my
We’ll send you tips + ideas for better managin your mind, body, soul and spirit.
