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Find Your Wild Self

Feel Vibrant & Alive

Welcome to my Vibrant corner of the web.  I am a mountain girl, a guide, a coach, & a mom who is full of abundant energy.   If you’re looking to revive yourself and create an adventurous life, then I can help.  It is time to FIND YOUR WILD SELF.  I want to help you tap into your deep desires and the desires behind them.  Because without knowing what you really want, you will stay unfulfilled in life. 

You can gain confidence, feel good, and adventurously create a life you love. 

If you are feeling less than fully alive and fulfilled, then do something! Certainly, life is flying by.  Know this: You are important, your desires lead you to your gifts, and what you have to offer the world is valuable and needed.  

Stop hiding.  What you have learned in your life, is what you should be sharing with the world.  Now is the time to get vibrant, healthy, and wild so that you can embody your gifts.  You can feel better physically, mentally, and spiritually when you take the time to focus on you, your health, and your dreams.  Schedule your complementary meeting or Learn How I can Help

 

Confidence

Energy

Adventure

Mindfulness

Vibrant-Life Coaching Services

Vibrant Life coaching is a holistic approach to looking at your mind, body, and spirit.

What brings you joy and a sense of deep freedom?  Imagine all that is holding you back falling away so that you can soar!

Discover your wild desires & take action so that you can create a fulfilling, exciting, and vibrant life.

Your life can be wild, adventurous, & extraordinary.  

Believe in Yourself

Vibrant-Life
Coaching

I help you harness your best energy in body, mind, and soul.  You get to become your wild adventurous self.  Take the time to find out what is inside you, what wants to arise, and define who you are becoming so that your life can be rich, meaningful, and exciting.  This coaching is about drawing out your own inner wisdom, deep desires, & sense of adventure & play.  

Nutritional
Strategies

I am a Certified Yoga Health Coach.  I eat like I want to be the healthiest person on the planet.  I give my body the best, and I am never going back because it feels so good.   You can request guidance on Nutritional Strategies and Healthy Habits from me.  

Mindfulness
Techniques

Learn to break bad habits & belief patterns so that nothing holds you back.  Become so resilient that you can handle anything that comes your way.  I have been lost in the mountains, snared in my tent for days with 100 mph winds, and trapped in a crevasse.  Learning to manage my mind has been key to my survival.  Change your mind, and you can change your life.  What I know is that we are capable of way more than we realize. 

Virtual
Yoga

Feel calm, flexible, open, strong, and deeply connected with this weekly yoga class.  I focus on Mindfulness so that you can direct your mind in any situation from extreme adventures to parenting.  You will learn to create a slow vibrant breathe and move powerfully.  

My personal experience with the Higher Health course has been transforming. I set an intention before taking the course that I wanted to support my personal growth to find my true life purpose. I have been exploring living more authentically and with an open heart. Winslow has an amazing ability to listen, support, explore, educate, and inspire.
Meghan
Megan
Physical Therapist, Ski Coach, Inventor

Not Enough Time? Try an Online course

Tap into your power with my online courses that give you powerful tools to help you thrive. Get a taste of freedom as you master your mind, uplift your relationships, and create healthy habits from the tools you learn in these courses.  

Habits of Mind

Learn techniques to lower stress, shift limiting beliefs, change old habits, and manifest your dreams.  This course teaches you how to slow down, relax your nervous system, deal with emotions, & guide your mind.   

Healthy Habits

Learn 10 healthy habits to fortify you for a lifetime.  Create such a strong foundation of well-being that you can expand beyond where you ever thought possible.  I believe you can be so healthy that you never experience illness or disease. 

Relationship Magic

A Self-Paced Course devoted to you and your relationships.  Imagine having your relationships feel deeply connected, trusting, & uplifting.  Learn how to create that here and enroll others in your vision of the world.   

Take a Vibrant-Life Approach
Start Here

Be brave and sign up for a 20-minute complimentary call with me by clicking on my schedule above.  It takes courage to do this.  Just know, it is a safe space and will be an adventurous conversation that serves you powerfully whether we meet again or not. 

Also, know that I help people like you live extraordinary lives.  I do this by helping you dream big, take action, and turn challenges into opportunities.  One shift of perspective can change your life forever.  Let’s take a walk on the wild side. 

What is a
Vibrant-Life Coach?

With Vibrant-Life Coaching, we climb to the top of the mountain where you can clearly see your vision of what you want.  I will shine a light so bright that you begin to see and feel the power of your unique gifts and your brilliance.  You will learn to trust in your intuition so fully that you are lead by your inner force. We will uncover the old survival patterns that hold you back so that you can go where you have never gone before.  

What is
Mindfulness?

Awareness of your own mind, emotions, desires, & patterns.  With Mindfulness you have the power to reprogram the old passed down from society, parents, and generations ago.  Awareness is freedom.  It gives you choice & power.  Understand your limiting patterns, and then you can create new ones that let you soar. 

100% Self Care

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Soul

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