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The International Coach Federation (ICF) is the professional society for coaches and defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Coaching is a safe connected space for you to explore your deepest desires, what is standing in the way, and how you want to create the extraordinary life you are wanting.
Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful, and whole.
I am a leadership coach who focuses on tapping into the deep desires of my clients and helping them dream big. I am a Certified Yoga Health Coach and I help people develop healthy habits. I have healed my body, and I help others heal. I am an athlete and I take people on adventures. I am a guide both in the mountains and in helping people get what they want in life.
During our sessions, my complete attention and focus will be on you. I will listen deeply and ask probing questions to learn more about your perspective, beliefs, values, and patterns. All of our conversations will be confidential. I believe that in order to foster a strong coaching partnership, it is important to create a space of safety and trust. We will bring out your brilliance so that you see what you are capable of being and creating in this world. I will push you to expand your mind, try new things, be bold, and take action so you can experience massive transformation.
I will aim to create a safe space for us to connect where you can lay everything you want on the table without fear. In this space, you can be bold, try new things and explore your desires.
I will aim to Serve instead of Please you. This means I am committed to your personal growth and wellbeing more than seeking approval from you so that you can experience massive transformation.
I play in the space of challenging your growth edge, pushing the boundaries of your comfort zone, and pointing out limiting beliefs. You get to experience your biggest insights that are life-changing and transformative.
Be authentic! I aim to leave nothing unsaid and to cover up nothing, meaning that I am committed to being open with you about what I see, hear, and feel to best serve you and not miss the most valuable moments for expansion. I request the same from you.
I will be attentive to your energy, thoughts, emotions, body language, and needs, and check-in with you often. You let me know what you are thinking and experiencing. This is a safe space where you are becoming extraordinary.
I will see you as creative, resourceful, and whole. I will draw out of you your brilliance and creativity. You gain access to your own inner wisdom as you explore what happens when you tune into yourself.
If you are interested in receiving health coaching at the end or as part of the session please request it. I can put on my Wellness Guide hat and we can explore this realm. Importantly, we will first explore what you are wanting, why it is important to you now, and what is standing in your way.
We’ll send you tips + ideas for better managin your mind, body, soul and spirit.