The International Coach Federation (ICF) is the professional society for coaches and defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Coaching is a safe connected space for you to explore your deepest desires, what is standing in the way, and how you want to create the extraordinary life you are wanting.
Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful, and whole.
I am a leadership coach who focuses on tapping into the deep desires of my clients and helping them dream big. I am a Certified Yoga Health Coach and I help people develop healthy habits. I have healed my body, and I help others heal. I am an athlete and I take people on adventures. I am a guide both in the mountains and in helping people get what they want in life.
During our sessions, my complete attention and focus will be on you. I will listen deeply and ask probing questions to learn more about your perspective, beliefs, values, and patterns. All of our conversations will be confidential. I believe that in order to foster a strong coaching partnership, it is important to create a space of safety and trust. We will bring out your brilliance so that you see what you are capable of being and creating in this world. I will push you to expand your mind, try new things, be bold, and take action so you can experience massive transformation.
If you are interested in receiving health coaching at the end or as part of the session please request it. I can put on my Wellness Guide hat and we can explore this realm. Importantly, we will first explore what you are wanting, why it is important to you now, and what is standing in your way.