Sound like You?

Are you feeling overwhelmed, anxious or unbalanced?

My ability to handle stressful situations has increased tremendously, I am more patient, my responses are more thoughtful and sometimes not at all, and I have tapped into more inner strength and even deeper awareness.
Vonnie Testimonial
Vonnie
Physical Therapist

Do These Challenges Sound Familiar?

Unbalanced

You have achieved a lot and pushed yourself hard making more commitments than you can sustain. Your breath is short, as is your temper and patience with yourself and others. You deeply desire to feel peace and find integration in your own being. You want to be a better example for your kids. You know that finding your center is the key to your health and happiness.

Overwhelmed

You have too much going on. You can't keep up with it all. You are rushing around anxious or frustrated.
You get pulled into old patterns or bad habits. You feel like you are just getting by. Your energy is going out in too many directions. You know it is time to slow things down. You would love to feel calm and on track with your life.

Exhausted

You have survived a lot, learned a ton, and can handle anything that comes your way, yet your patience is wearing thin. You are tired of fighting and struggling. You are ready to rejuvenate and get your power back.

trying to do it all

You don't like asking for help. You take on too much. You wonder if having support is just what you need to accelerate your growth path. You know that learning to ask for what you want and need can bring you immense Freedom. Setting boundaries is something you would love to be better at doing, & you sense that it is essential to your health.

lack of Self-care

You have so much going on, that you have neglected to take care of yourself. The old habits of your youth are no longer working and you feel like you are getting old. You think that you should really take better care of yourself, but don't have time. You sense there is a deep inner wisdom that is trying to speak to you if you slow down enough to listen.

People rely on you

You have been leading your family, work community, friends, etc. and people look to you for help. Sometimes you regret how you treat others as your patience runs short. Instead, you want to build up others around you and not tear them down. You sense that teaching others, delegating, and helping others find their own power would serve you all better than doing it for them.

GET BACK TO

Extraordinary You

Would you like to

Unbalanced

You have achieved a lot and pushed yourself hard making more commitments than you can sustain. Success is just a thought/habit away. There is always a path of success waiting for you when you find balance. Finding your center is the key to your health and happiness.

Overwhelmed

You have inside you all the answers you need, and an ability to create, yet you are overwhelmed and anxious. You get pulled into old patterns. Your energy is going out in too many directions. It is time to slow things down.

Exhausted

You have survived a lot, learned a ton, and can handle anything that comes your way, yet your patience is wearing thin. You are tired of fighting and struggling. You are ready to rejuvenate and get your power back.

I can do it all

You don’t need help. And so you don’t ask for help. You take on too much. You have the power to change, yet having support may be what you are wanting to accelerate your growth path. Learning to ask for what you want and need can bring you immense Freedom.

You are Fast

You have so much going on, that you have forgotten to rejuvenate yourself. Your best tools for working with challenges are already a part of who you are. You have a deep inner wisdom that is trying to speak to you when you slow down enough to listen.

You are a leader

You have been leading your family, work community, friends, etc. and people look to you for help. Sometimes you regret how you treat others as your temper runs short. Instead, you want to build up others around you and not tear them down. Especially your kids.