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Create Extraordinary You





Vibrant- Life Coaching Services

I love helping people step into their deepest desires that often show up as a shapeless nudge or an underlying irritation.  Once you know what you want, then I will ask you to dream bigger.  Then we land your desires so fully in your body that you see it and feel the life of your creation.  Some of the tools I use to guide you across the chasm from where you are to where are want to be, are coaching, creating healthy habits, harnessing the power of your mind, yoga, and welcoming your emotions.  Definitely, it is time for you to feel alive.  

Vibrant-Life Coaching

We focus on you and your desires so that you can gain confidence and enthusiasm as you deeply explore who you are and what you want.  In this partnership, you will learn how to see your own blind spots so that nothing stands in your way.  Undoubtedly, we will look for what really lights you up and how you can create it.    

Mindfulness Techniques

Learn how to use mindfulness to experience a feeling of calm and presence no matter what comes your way.  Break free of old patterns of thoughts, limiting beliefs, and unhealthy habits as you train your mind to harness your superpowers so you can soar.  

Virtual Yoga

Feel calm, flexible, open, strong, and deeply connected with this weekly virtual yoga class.  I specialize in Mindfulness Yoga where you learn to powerful direct your mental power to support your highest potential. 

Nutritional Strategies

Vibrant nutrient-rich foods can bring you vitality and energy to take on life with lightness, passion, and freedom.  I can help you learn how to give your body the best, eliminate toxins, and heal with food. 

Winslow is the absolute best, you're in great hands, you won't be disappointed. Listen to her, let her guide you, she will lift you to levels you never knew were possible. There is nothing and no one I'd recommend as much as working with Winslow, She is so VERY talented at what she does, she was made to help people. ❤