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Holistic CoacH

How it WOrks

How it Works

First, you book a free coaching session with me.  Then, if we are a good fit,  I partner with you in gaining clarity as you explore your desires, thoughts, & insights.  You get to create a vision for your life that feels amazing.  Next we look into how that would feel, what you would be thinking, and what it would give you to live in that vision.  Through curiosity and exploration, you gain insight into where you are going and what is standing in your way.  Following, you design a road map as to how you want to get there.  Most importantly, you get good at using your own inner wisdom, to create the best path for you.  Finally you manifest your reality at the pace that is perfect for you one clear step at a time.  Overall, this is a process of Mindfulness and Deep Connection to your own inner being. Consequentially, you get to feel calm and centered as you intentionally design your life.

Vision

We form a creative partnership that allows you to explore your deepest desires so you can create a vision for you life.  

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Self Talk

possibility

You get to step into new possibilities, explore options that you have not considered before, and gain clarity as to what you can create.  

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My ability to handle stressful situations has increased tremendously, I am more patient, my responses are more thoughtful and sometimes not at all, and I have tapped into more inner strength and even deeper awareness.
Vonnie Testimonial
Vonnie
Physical Therapist

Roadblocks

We explore, what is standing in your way of being who you want to be?  Recognizing your strengths and seeing the big picture of where you are going will help you overcome any challenge in your way.  Each conversation is a space for Life-changing Insights that can Transform your life. 

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Roadmap

You choose where you want to go, and how you want to get there.  I help you get a clear vision, raise your awareness, and outline the path to your success.  I believe you have an inner wisdom that can guide you.  We tap into your power, and you gain this as a skill of a lifetime. 

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My ability to handle stressful situations has increased tremendously, I am more patient, my responses are more thoughtful and sometimes not at all, and I have tapped into more inner strength and even deeper awareness.
Vonnie Testimonial
Vonnie
Physical Therapist

Feel beautiful

It has never been easier to reach new heights.