Habits of Mind
This online course helps you lower your stress, collaborate with your mind, and learn from your emotions. In this process, you cultivate ease, vitality, and power as you tap into the deep inner desires that are always there to guide you. You will learn specific tools to help you shift in a matter of moments from overwhelm to ease, from struggle to opportunity, and from pain to wellness. You will learn how to guide your mind to powerfully serve you.
