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Create Extraordinary You

Mind

Body

Soul

Spirit

Coaching Services

I love helping people step into their deepest desires that often show up as a shapeless nudge or an underlying irritation.  Once you know what you want, then I will ask you to dream bigger.  Then we land your desires so fully in your body that you see it and feel the life of your creation.  Some of the tools I use to guide you across the chasm from where you are to where are want to be, are coaching, creating healthy habits, harnessing the power of your mind, yoga, and welcoming your emotions.  Definitely, it is time for you to feel alive.  

Vibrant-Life Coaching

We focus on you and your desires so that you can gain confidence and enthusiasm as you deeply explore who you are and what you want.  In this partnership, you will learn how to see your own blind spots so that nothing stands in your way.  Undoubtedly, we will look for what really lights you up and how you can create it.    

Mindfulness Techniques

Learn how to use mindfulness to experience a feeling of calm and presence no matter what comes your way.  Break free of old patterns of thoughts, limiting beliefs, and unhealthy habits as you train your mind to harness your superpowers so you can soar.  

Virtual Yoga

Feel calm, flexible, open, strong, and deeply connected with this weekly virtual yoga class.  I specialize in Mindfulness Yoga where you learn to powerful direct your mental power to support your highest potential. 

Nutritional Strategies

Vibrant nutrient-rich foods can bring you vitality and energy to take on life with lightness, passion, and freedom.  I can help you learn how to give your body the best, eliminate toxins, and heal with food. 

Winslow is the absolute best, you're in great hands, you won't be disappointed. Listen to her, let her guide you, she will lift you to levels you never knew were possible. There is nothing and no one I'd recommend as much as working with Winslow, She is so VERY talented at what she does, she was made to help people. ❤
Brigitte

Take An Online Course

Gain control of your life, as you master your mind, and create Healthy Habits to last a lifetime.  

Healthy Habits Course

Implement Healthy Habits so you can soar with an abundance of energy.  This 12-Week Online Group Course helps you embody habits for maximum well-being, energy, and vitality. Without strong habits, your body feels old, your soul is frustrated and weak, and your mind is anxious and overwhelmed.  Do you feel like you are aging quickly?  It doesn't have to be that way.  These are habits to support you for a lifetime. 

Habits of Mind

This online course helps you lower your stress, collaborate with your mind, and learn from your emotions.  In this process, you cultivate ease, vitality, and power as you tap into the deep inner desires that are always there to guide you.  You will learn specific tools to help you shift in a matter of moments from overwhelm to ease, from struggle to opportunity, and from pain to wellness.  You will learn how to guide your mind to powerfully serve you.  

Not Sure where to start?

Request Your Free Introductory Call

Winslow truly cares about your well-being which is reflected in her compassion and knowledge in many areas. I highly recommend working with her. Her intuitive nature will uncover exciting new directions.
Lynn
Textile Designer, Creative, Backcountry skier