Fall Cleanse Time
Reset your digestive system with
this 7-day detox!
With all the toxins in our environment today, it is especially important to detox 2 times a year and clean things out. As I become more aware, I clearly feel the poisonous effects of sugar, processed foods, snacking, etc. on my body. I now thrive on finding balance. Therefore, I have created this 7-day detox to share with you.
Life is 100% our creation! So why not give your body the very best. Really commit here to a focus on good health, healing, and happiness.
In this week, we will cleanse the body, mind, and home.
Cleansing can rejuvenate the soul!
I will send you some guidelines and a checklist so that you choose what to add and what to eliminate during this week. Furthermore, I will also send you a recommended daily recipes. We will start the week with a group call that is recorded in case you can’t make it. I will check with participants to see what time is best. During the call, I will guide you on how to cleanse your mind and create the most powerful daily affirmations to upgrade your subconscious programming to a space of being unlimited. In addition, we will set goals and create a clear picture of what we are wanting. Finally, we will talk about the cleanse and how to do it!
This cleanse is for the body, mind, and soul. It is about transformation. There is a forum to ask questions and share throughout the experience. You will check it with an accountability partner.
You will also receive a morning routine guideline, workouts, and meditations. Most importantly, this cleanse is about deeply nutrifying and detoxifying the body, mind, and space around you.
“Every year gets better!”
That’s my story, and I am sticking to it. Whatever we think in our minds manifest in our reality. So deeply listen to your stories. Let them be so positive and powerful. See the good all around you. We get whatever we focus on whether we want it or not. So ask yourself now, “What do I want?” Then focus on it with fervor, appreciation, belief, excitement, and love. There is no way it can not come to you.
“I see only the objective, so the obstacle must give way.” – Napolean
You choose what to eliminate. You choose what to add.
This detox includes:
- An hour-long workshop to guide you in setting up your detox, relaxing into higher health, and setting goals for the new year. Bring a journal as I will help you outline your goals to be powerful and vibrant.
- Two checklists. On one checklist you will choose what to eliminate. On the other, you will choose what to add. You will base this on what you think will work best for you.
- Online forum to ask questions, share your goals, and celebrate your success.
- Daily inspirational text.
- Eating guidelines and recipes.
- Group call at the end to guide you through the next steps to maintaining your health and vision!
- Guidelines for shifting limiting beliefs to higher truths.
- Morning routine checklist
- Philosophies to live by.
- Goal setting and habit change tips