Recently my husband Todd said he would like to join the next Higher Health Course that I teach.  I am so honored by this.  Find out here what held him back so far, and why he wants to do it now!

Here is a the first interview with Todd.

Let me summarize some of the highlights for you here:

  1.  Todd shares a vulnerable moment expressing why he has not participated up until now:
    • Fear of what I am getting myself into?  Will I like it?  Fear of the commitment.
    • Seemed inaccessible to me.  I am not into this stuff (yoga, ayurveda, meditation, hippy stuff).
  2. Why Todd is interested now?:
    • ‘I like being healthy, happy, and playing hard’
    • Starting to see the benefits for himself & the family
    • Saw in Nepal how the habits helped us be healthy and acclimatize well
  3. Benefits so far in his Life:
    • Healthier in general
    • Feel pretty good
    • Family is healthy and not sick
  4. What he really wants to get from the course:
    • Less Chaos
    • Shift in Perspectives to reduce Stress
  5. Top 3 health goals:
    • Desire for balance and peace with all he has going on in life
    • Wants to improve his habits – better health, strength and fitness
    • Longevity – wants to be here for Bodhi, wants to be able to ski and climb with him

 

See Interview # 2 Here!!

 

ARE YOU ADVENTUROUS?

Join Todd in this Higher Health journey starting in February!

What we are really up to here is Feeling great, having Lots of Energy, Being Well in the mind, body and soul so we can do the things we love for a long time with the people that we love!!!

ARE YOU BRAVE?

I certainly think Todd is right now!

It takes a risk to dive into your health!  We always resist change.  It’s our nature.  The fact of the matter is though, the body ages.  As it does we must be smarter or we can wreck ourselves.

WE CAN ABSOLUTELY SHIFT OUR STRESS AND OUR HABITS TO ALLOW OUR BODIES TO THRIVE!

THIS IS AWAKE LIVING!  

Let the Habits of Ayurveda guide you and your family to new levels of Bliss!  We are unlimited! That means you can create your life exactly as you want!

Follow this Journey to see how:
A Mountain Guide incorporates Ayurveda into his life

A Husband and Wife learn from each other

Todd reduces Chaos in his life

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Mountain Guide Meets Ayurveda – Husband takes course from Wife!

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