12 Month Mastermind Program

You can apply for the course by leaving me a note here .

Growth = Stress + Recovery, we are often good at stressing ourselves physically and emotionally.  Perhaps not so good with proper recovery.  We also tend to under stress the Mental and Spiritual aspects of our being!  When we balance this we become Extraordinary, growth accelerates, we find greater amounts of joy and abundance, and in general we get out of our own way of success and happiness.  This is a journey of self love, expansion, healing, and transformation.  Don’t drop the ball here!  Your most vibrant life depends on it!  (check out Jim Loehr – The Power of Course Includes:

  • Group calls every month with workshops and coaching. (60-90 minutes) recorded for listening if you miss or for relistening later

  • Monthly 1-1 on one calls with me (30-60min)

  • 12 months with the 10 habits plus Law of Attraction and Follow up. – we spend a month on each habit going deeper and implementing it more fully into our lives, we focus on making routine a habit, and make a plan to make it fun and easy.

  • Each month has an additional focus/ theme we will work on like Limiting Beliefs, Defining your Purpose, Sculpting your Environment, Eating for the Seasons, Meditation,  Time Management etc.  These topics will also come from you based on what you request and what you need and want!

  • Guest speakers – 1 per month or an additional group call/workshop with me.  These are to help us go deeper in the topics we are focusing on.  Subjects like exercise vs. movement, higher truths, energy, vulnerability and shame, nutrition, fitness, meditation, ayurveda, yin and yang, intuition & fear etc.

  • Book club – choice books to read one per month and have online and verbal discussion with highlights and bullet points.

  • Additional videos and audios will be supplied as well  (i.e. yoga video and workout of the month, more on digestion, more on meditation, seasonal eating, etc.)

  • Spring and Fall cleanse, we will do a spring and fall cleanse.  You will choose what type of cleanse is best for you.

  • Online Group Forum – to celebrate successes, and communicate challenges

  • Monthly Accountability Partners in which to share a deep connection on this journey

Hope you will continue on this journey with me into Higher Health!!!  Contact me here to apply!  Leave a comment in the box!