Higher Health Course
Are you adventurous? Stepping into Higher Health takes courage, curiosity, and love! What you learn here will uplift the quality of your life!!! I guarantee it or you get your money back!
“Winslow’s course was amazing for me. It was a gateway to living the rest of my life more consciously, more fully, with less fear, more honesty toward myself, more joy and love, and much more ease.” – Vonni
What I realized is that I have learned so much and evolved so quickly that it is hard to remember where I was, what feels normal now was not even an idea or hope when I started! I realized how hard growth is to quantify unless you really take the time to look. So, thank you! Like so many parts of this course you have gently guided me into personal growth by getting me to go deeper than I would choose to do on my own… – Laura …Read More
Want a free video on how to have More Energy the all-natural way? Get a preview of some of the topics we cover in our course. In addition, I will give you a free morning routine guideline ebook! Email me at email@example.com to receive it!
First and Foremost, this is a Dynamic 10-week course designed to have you feeling great!Here are some benefits:
- Stop growing old, aging, and disease
- Feel alive
- Have more energy
- Experience greater Freedom in your body
- Sleep better
- Maximize nutrition for your body & mind
- Meditate for clarity, focus, and peace.
- Gain tools to manage stress & feel at ease
- Develop consistent daily habits for longevity & a high quality of life every day
- Exercise strategies for maximum energy and optimal fitness
- Connect with the daily and seasonal flows of Nature so your body can heal itself
- Improve your relationships
- Mentally shift to a space of feeling happy and abundant
Hope you will join us on this journey into Higher Health!!! Connect with me here and leave a message.
- You will learn 10 Powerful Ayurveda Habits in 10 weeks with weekly educational videos & slideshows – audio version available too
- 2 bonus weeks at the beginning and end of the course – 12 weeks total
- Weekly group phone calls- time & day are determined by the group and recorded so you can listen anytime. Participants say this is the most powerful part of the course!
- 60 min Strategy Session to define your goals – Required before enrollment to see if you qualify
- 1-1 Follow up call at the end to guide you into manifesting your deepest desires
- Course Materials book on all the habits, habit change science, recipes, and more
- Bonus Workout, Meditation, and Workshop videos and/or audios
- Online Group Forum – 70% more likely to succeed in a group
- Accountability Partner – 70% more likely to succeed with accountability
- Unlimited Access to me through forum & email
- up to 4 Laser Coaching calls of 15 min each with me throughout the course!
Invest in your health and evolution!
You are totally worth it!
Email me at firstname.lastname@example.org
This is a group program designed to help you create lifelong habits of wellness to thrive in your body, mind, & soul!!! I guide people to greater levels of happiness & health. Most relevantly, you will shift to a new level of thriving with the habits of Ayurveda.
I highly recommend the higher Health course. If anyone is interested in learning how to successfully change old habits to improve their health, this course is for you. I really liked the focus on learning how to change habits and replace negative behaviors. – Dan
I loved how Winslow presented the course in “bite-size” pieces. Instead of changing my entire diet, I set a goal to shop and make one different meal a week. This made things manageable and I was able to build upon small successes.
I enjoyed the meditation section the most and am embracing the freedom in just letting go. Thanks Winslow! – Jennifer
What is Ayurveda?
Ayurveda is a practice that developed alongside yoga. Defined as the “Art of Living’, it helps us connect to daily and seasonal rhythms of nature around and inside of us. This is a practice of aligning with nature and your body to find your optimal state of functioning so that you can live a more vibrant, energetic, and peaceful life. Also, it shares with us the best habits for the greatest health and happiness!
Why a Group Program?
People learn more, push themselves more and grow faster in a group setting. Studies show you are 70% more likely to succeed in a group. The power of the group helps motivate you and hold you accountable. One stick is easy to break. Many sticks together are unbreakable!
1-1 private sessions are available too if that suits you better.
contact me: email@example.com
You know that thing you’ve been putting off? For years? “When I have more time, I’ll…” For me it was meditation. I have anxiety, and I know about all the research showing how much meditation can help. For 25 years I have thought, “Soon I will start meditating.” But on my own I just never made it happen. This is a course which will help you make it happen, whatever “it” is. – Dede
We learn skills to change habits based on habit science and how the brain works. We all know things that would be healthier for us to do, and we don’t do them. Why is that? Science says that 70-95% of what we do is a habit. Therefore, learning how to integrate new habits is a science. I will teach you how!
Nutrition and Stress:
Since we eat 3 times a day, shouldn’t we spend more than 8 hr a year learning about how to have a body in school? There is not much training on nutrition, healthy habits and stress reduction in medical school, college or high school. Food is medicine! Or poison! Depending on if we can digest it. Most noteworthy is that our digestion shuts down with stress! So you can imagine how connected the mind and emotions are too good digestion and absorption of nutrients. More on that later, for now, you can ask,
‘Is there room for me to….grow, learn, improve, expand, and feel better???’ Do I love my morning routine? Do I want more peace, better health, and longevity?
The Best Investment you can ever make:
What stands in your way of this journey into higher health?
Time, Money, Worry, Doubt…? These are the things that hold us back in life. I definitely have had these stresses. However, on this journey, I am overcoming limiting beliefs every direction I turn! Henceforth, when I see something of value I want, I find a way to make it happen. Most Importantly, if your heart is moved and you feel a yearning to go deeper, learn more, and truly function at your highest level, then you must choose to invest in yourself. It is the best investment you can make.
‘Warren Buffett is considered to be one of the greatest investors that has ever lived and is consistently ranked among the wealthiest people in the world with a net-worth north of $72 billion. He is well known for his commitment to value investing, and when he gives recommendations, people listen.’
He says, “Go all-in on this amazing asset and you will see returns beyond anything you could dream of. Invest in as much of yourself as you can. You are your own biggest asset by far!”
Finally, I am looking for super motivated people who are excited for growth and change. Transformation happens when you jump in with both feet!
If you would like a free strategy session to talk more deeply about your health goals, please click above to set up a time. – or email me: firstname.lastname@example.org
Most Notably Read these:
(I ask for 3 sentences! Haha! Growth happens!!)
Winslow’s course was amazing for me. It was a gateway to living the rest of my life more consciously, more fully, with less fear, more honest to myself, more joy and love, and much more ease.
My ability to handle stressful situations has increased tremendously, I am more patient, my responses are more thoughtful and sometimes not at all, and I have tapped into more inner strength and an even deeper awareness.
I am so grateful to be encouraged by Winslow to dive into self-care. I realized I had not been taking very good care of myself at all. I knew with three kids to take care of I had not been putting myself first for sure but Winslow helped me realize that even before children I had not given myself enough love and attention. I’d never really learned how to care deeply for myself.
This change is amazing. My relationships have improved and I know they will continue on this path, I am much less sensitive to what others say, my days are much more productive, I feel at ease and I know how to help myself when I don’t, and I am living much more in the ‘Now’, in the moment. I have met my goals to be more open, improve my complexion, have more energy, improve my ability to fall asleep, and be more honest with myself. I feel many more possibilities can present themselves and I will see them. Thank you, Winslow, I am looking forward to more. – Vonni
What I realized is that I have learned so much and evolved so quickly that it is hard to remember where I was, what feels normal now was not even an idea or hope when I started! I realized how hard growth is to quantify unless you really take the time to look. So, thank you! Like so many parts of this course you have gently guided me into personal growth by getting me to go deeper than I would choose to do on my own…Laura – Read More
I highly recommend the higher Health course. If anyone is interested in learning how to successfully change old habits to improve their health, this course is for you. I really liked the focus on learning how to change habits and replace negative behaviors. While many of the habits that the class targets are common healthy living activities that are covered in other diets and programs, the Higher Health course approaches these habits in a holistic manner.. – Dan Read More
My personal experience with the Higher Health course has been transforming. I set an intention before taking the course that I wanted to support my personal growth to find my true life purpose. I have been exploring living more authentically and with an open heart. Winslow has an amazing ability to listen, support, explore, educate, and inspire
The Higher Health course has made such a difference in my health and life even in these past few months. – …. – Read More
–I learned how to look at my body and evaluate what was going on inside it and how to make it better. Through that, I discovered that I have IBS and have been able to work towards treatment – Chloe…Read More
Join me on this path to better health & happiness by connecting here.