1. Smoothies, Sprouts & Micronutrient Power: Friday September 18th, 6:30-7:30pm
2. Vibrant Morning Rountine & Exercise:
Saturday September 19, 12:30-1:30pm
3. Better Sleep & More Energy: Monday September 21 at 5:30-6:30pm:
I teach yoga at 7 just after on Monday so come for both!!
Email me at firstname.lastname@example.org or call We Are Yoga (801) 419-0286 to sign up for the classes. Spread the word. Looking forward to spending time with you and talking about how to live a healthier and happier life! When we lower our stress and give our bodies what they need to flourish we can reach our optimal performance in body, mind and soul. Invest in yourself by taking advantage of these classes and learning something new!