Ayurveda Health Tips for Kids & Adults (because adults are just big kids!) I am excited to teach you these Ayurveda health tips for kids because it has been so powerful for me. What a gift and privilege to be
Gratitude I thank Bodhi (my 3 year old son) often for helping me to become a better person and parent. Many challenges arise as I dive into this relationship dance of how to best interact with him. I am learning a
Recently my husband Todd said he would like to join the next Higher Health Course that I teach. I am so honored by this. Find out here what held him back so far, and why he wants to do it now!
What works better than intentions? If/When…, Then… Setting intentions helps us manifest exactly what we want in life. Here’s one I like from Gay Hendricks: I expand my capacity for love, joy, abundance & success. You can repeat this
We had such blast in Nepal. It was a great learning experience for me. I imparted wisdom each day on the journey and posted it to Facebook and Instagram. I only had my phone and I was not able to