We are creatures of habit! Take this survey and get a FREE STRATEGY SESSION! ($100 value) Science says 70-95% of what we do every day is a habit. Do you have great habits? Do you feel great? Do you
Radiant Skin!!! Below are some of my favorite recipes. Better habits = Better skin! Here are some tips for the vibrant healthy skin and reducing your wrinkles: Eat lots of veggies, especially greens: Veggies are loaded with nutrients and help
Freedom comes with we let go of Resistance I love this quote from Rumi! Love is always available to us 100%. At the core essence of our being is LOVE! It is already there! The same is true for well-being!
The First Habit that I teach in my Ayurveda Course called Higher Health is this: Easeful Living!!! You can probably guess why this is so important. Stress kills. Therefore, you have likely heard of many of the negative effects of stress
Powerful Energy for Change is Here! I am not a Vedic Astrologist or expert on eclipses, so I have been digging in the realms of Yoga Philosophy, Ayurveda, and Vedic Astrology to see what I can find out about the energy